Free Weight Training NOHrD SwingBells are a smart alternative to the classic free weight or kettlebell-style dumbbell. When in use, the SwingBell constantly shifts its center of gravity, due to its iron granule filling, extending the exercise motion beyond just the length of your arm. The genuine leather/wood free weights are the perfect workout component in combination with other exercise equipment. SwingBell workouts can be just as effective as push-ups, pull-ups or squats, as your core is virtually always engaged. The result: noticeable increase in strength, muscle mass and coordination. Even shorter exercise sessions will work the targeted areas intensely. Last but not least, the SwingBells’ gorgeous “wood & leather” aesthetics, as well as their absolute minimal space requirement makes this piece of exercise equipment an absolute favorite! Work your connective tissue (fascia training) through ever-shifting granule pellets. The SwingBell Tower and Board holds up to 8 genuine leather SwingBells. NOHrD SwingBells are available in different kinds of wood and leather colours. 50 www.nohrd.com
