Cycle Training & App Cycling has long been among the frontrunners of home and indoor fitness - easy to perform and highly effective. The ideal low-impact activity, stationary cycling protects the hip, knee and ankle joints, while enabling you to build muscular endurance. Turning up pedal resistance will effectively work your quads, glutes, hamstrings and calves to increase overall strength and thus improve your ability to perform every day physical tasks and activities. Hindered by weather conditions, time of day or lack of equipment? The NOHrD Bike provides the perfect cardiovascular indoor exercise with calorie burning effects. As with a “runner’s high”, a stationary cycle workout can achieve the release of endorphins to lower overall stress levels and trigger your body’s immune resistance. Indoor cycles are justifiably highly popular pieces of fitness equipment, as a workout will mirror classic outdoor cycling in function. Indoor cycling is user-, as well as beginner- friendly, can be performed from the comfort of a sitting position and is easy on the joints. With the NOHrD Bike you will be selecting a high-end indoor cycle for your home fitness routine. Plan your cycle workout according to your immediate time frame and demands on challenge - with or without our app feature. The standard NOHrD Bike models feature a tablet holder for use of the Bike App. For our pre-designed cycling workouts and performance data overview, select between or standard NOHrD Bike models for home use, featuring phone/ tablet holders for users’ personal devices to access the NOHrD Bike App. The specially developed app records your cycle workout data and transmits to your tablet via Bluetooth, enabling you to precisely track and analyze personal performance. Choose your workout: free training, scenery rides, cyber cycling courses and general cycle workouts. Set your tablet/phone directly into the handlebar’s fixture. The App is free of charge for iOS and Android tablets. iPad compatible (iOS 10.2 or later version); Android requirement: 5.0 or later version. 18 www.nohrd.com
Björn Thurau, Professional racing cyclist „The NOHrD Bike – an impressive indoor cycle; an aesthetic beauty: sleek in design and by engineering an absolute frontrunner.” NOHrD Bike Pro Our newest NOHrD Bike Pro models feature a built-in 17.3” touchscreen for the NOHrD Bike software, displaying user workout and performance data via USB transfer. Available in our full range of wood, the Pro model is the choice selection for commercial use with high user frequency, as well as a luxury model for the home gym. www.my-nohrd.com 19
