Fold the Tria Trainer into three different positions to allow for a range of exercises At a Glance NOHrD Tria Trainer The Tria Trainer is a multi-functional piece of fitness equipment. Sleek and minimal in design, the trainer can be folded into three different positions to allow for a range of exercises. • Stylish multifunctional ab / workout bench • Folds into three different positions • Available in a range of hard woods • Hand-made in Germany • In the closed position work-out your abdominal and core muscles • Work your back muscles and glutes on the semi-bench (unfold on one side) • At full-extension, all well-known bench workouts (with or without free weights) can be done The footrest can be adjusted in all three bench positions to allow for a comfortable and secure workout. The Tria Trainer is available in a range of sustainably sourced hard woods, and finished in high quality artificial leather. When not in use for your workout, the Tria Trainer can easily be stored away, or even used as stool.