Free Weight Training
Free Weight Training NOHrD SwingBells are a smart alternative to the classic free weight or kettlebell-style dumbbell. When in use, the SwingBell constantly shifts its center of gravity, due to its iron granule filling, extending the exercise motion beyond just the length of your arm. The genuine leather/wood free weights are the perfect workout component in combination with other exercise equipment. SwingBell workouts can be just as effective as push-ups, pull-ups or squats, as your core is virtually always engaged. The result: noticeable increase in strength, muscle mass and coordination. Even shorter exercise sessions will work the targeted areas intensely. Last but not least, the SwingBells’ gorgeous “wood & leather” aesthetics, as well as their absolute minimal space requirement makes this piece of exercise equipment an absolute favorite! Work your connective tissue (fascia training) through ever-shifting granule pellets. The SwingBell Tower holds up to 8 genuine leather SwingBells. NOHrD SwingBells are available in different kinds of wood and leather colours.
Technical Swing Modelle Details - Selection of weights: 1, 2, 4, 6, 8 kg - Hand-stitched genuine leather - Granular iron filling - Practical storage with SwingTower or SwingBoard 25 cm 13 - 20 cm 6 - 12 cm SwingBells Ash Club Oak Cherry Walnut SwingBells (indiv.) Wood Weight Order No. Ash 1 kg 13100 Ash 2 kg 13104 Ash 4 kg 13108 Ash 6 kg 13112 Ash 8 kg 13116 Club 1 kg 13101 Club 2 kg 13105 Club 4 kg 13109 Club 6 kg 13113 Club 8 kg 13117 Oak 1 kg 13125 Oak 2 kg 13126 Oak 4 kg 13127 Oak 6 kg 13128 Oak 8 kg 13129 Wood Weight Order No. Cherry 1 kg 13102 Cherry 2 kg 13106 Cherry 4 kg 13110 Cherry 6 kg 13114 Cherry 8 kg 13118 Walnut 1 kg 13103 Walnut 2 kg 13107 Walnut 4 kg 13111 Walnut 6 kg 13115 Walnut 8 kg 13119 SwingBells are made with genuine, black leather. For SwingBells in walnut wood, natural (beige) genuine leather is used.
